Womb & Root Circle: The Rooted Feminine

Coming Soon...

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A Healing Series
For women in quieter seasons of life, ready to return to rhythm, nourishment, and embodied feminine power. A seasonal sanctuary to return to your rhythm, nourish your body, and root into sisterhood.

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This is a circle for the woman who is no longer rushing.
The woman listening for what’s underneath the noise.
The woman who longs to feel rooted, held, and home in her body.

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Womb & Root Circle: Come home to your body in the warmth of summer. Womb & Root Circle is an immersive group for women ready to reconnect with their cycles, stories, and sacred inner rhythms through breath, food, embodiment, and feminine wisdom. Guided by the wisdom of the menstrual cycle and the intelligence of the nervous system, we’ll gather to reconnect with the sacred rhythms of the womb, food as medicine, and the quiet power of being.

 

What You'll Experience:

• Cycle Awareness & The Energetics of Each Phase
  Learn to live in rhythm with your body’s hormonal and emotional tides

• Womb-Centered Rituals & Somatic Practices
  Guided breath, body-based anchoring, and visualization

• Food as Healing
  Gentle, phase-aligned nourishment for blood sugar and hormone balance

• Sacred Sisterhood
  A restorative space for reflection, truth-telling, and soft strength

• Transformational Breath® 
  A special 2-hour session to clear, open, and reset through the body and breath

 

Who It's For:

• Women entering a more inward, reflective phase of life

• Those feeling disconnected from their bodies, energy, or cyclical power

• Anyone seeking nourishment, nervous system repair, and embodied rhythm

 

Your Journey Includes:

• Weekly sessions
  **Week TBD: extended 2-hour Transformational Breath®

• Cycle syncing & hormone nourishment education woven into every session

• Weekly guided practices, journaling, and hormone-supportive resourcing + cycle education

• A sacred circle of women for reflection, witnessing, and restoration

• Optional: home-based regulating rituals (sound, tea, movement)

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Dates:​ Coming soon

*Day + Time: TBD

*Location: TBD

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“The feminine is not something we hustle toward—it’s something we remember.”

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This is not just a class—it’s a remembering. A space to soften, be seen, and live in rhythm with your body and the earth.

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