This is for you if…

 

You are high-functioning and self-aware, yet your system feels destabilized and overwhelmed 

 

You understand your patterns intellectually, but react faster than you can regulate.

 

You’ve tried therapy, communication tools, or health protocols and feel stuck in the same loops.

 

You love your partner but feel alone potentially experiencing pursue-withdraw or escalation-shutdown cycles.

 

You want real repair and connectedness, not insight without change